Specializing in comprehensive assessments and Mindfulness-based counselling services.

Specializing in comprehensive assessments and Mindfulness-based counselling services.

Mindfulness-based Counselling

Bring your attention and awareness to the present moment.

Assessment Services

Comprehensive psycho-educational, attention (ADHD) and mental health assessments.

ADHD Services

Supporting your journey towards effective symptom management.

Clinical Supervision

Guiding psychologists seeking supervision in formal assessment.

Schedule an Assessment or New Appointment

COUNSELLING SERVICES

My counselling services are grounded in a Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress,  enhance self awareness of or move forward from a difficult life phase, Mindfulness can be an effective daily practice.

ASSESSMENT SERVICES

Comprehensive assessment services are offered for school-aged children, adolescents, and adults, in a number of areas including: Learning Abilities/Psycho-educational Assessment, Attention-Deficit Hyperactivity Disorder, and Mental Health.

ADHD

I work extensively with children, adults, and families in the effective management of ADHD, with a combination of psychoeducation, comprehensive strategies, and mindfulness-based practices

GROUNDWORK

A series of Mindfulness based Workshops designed to develop and strengthen your Mindfulness practice.