Specializing in comprehensive assessments and Mindfulness-based counselling services.

ASSESSMENT SERVICES

Comprehensive assessment services are offered for school-aged children, adolescents, and adults, in a number of areas including: Learning Abilities/Psycho-educational Assessment, Attention-Deficit Hyperactivity Disorder, and Mental Health.

ADHD COUNSELLING

I work extensively with children, adults, and families in the effective management of ADHD, with a combination of psychoeducation, strategy use, and mindfulness-based practices

COUNSELLING SERVICES

My counselling services are grounded in a Mindfulness-based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress, enhance self-awareness, reconnect in your relationships or move forward from a difficult life phase; Mindfulness can be an effective daily practice leading to long-term, meaningful change.